Before you even start your speghetti sauce try this– my kids didnt even know they were eating all these amazing veggies….
In a pan I added some olive oil
2 cloves of garlic
2 colored peppers
1 green pepper
2 cups of broccoli
1 handful of spinach
1 carton of mushrooms
Then i add 1 lb of lean ground beef right in with it
Cook this all until meat is done
Add in your sauce
I used 3 jars of Aldi organic sauce
Also: check out these noodles!! SUPER high in protein and fiber….you can make these and mix them in with some regular noodles too! Or mix in with some zucchini noodles.
The kids devoured this and so did the hubs!
They have no idea I am always sneaking in veggies where i can!
And also note- good beef is pricey so bulking up with veggies can make the meat go farther 🙂