Beef Tips and rice (lower carb and healthified of course)

Stewed BEEF tips and “rice”

2 lbs of beef tips

½ C of greek nonfat yogurt

1 packet of Ranch season (I know this is higher sodium but once in awhile is ok)

Put in crockpot on low for a few hours

In pan coated with olive oil add

One Bag of riced cauliflower (frozen veggie section)

Chopped mushrooms

One diced onion

Salt and pepper to taste

Sauté on medium heat until tender

Serve one CUP of the meat with ONE cup of the “rice” for 1 red and 1 green container

YUMMY!! And kind of a comfort food without the carbs- right??

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