235 lbs

Starting from 235 pounds was not easy. Not one day was easy.

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I remember trying to “run” and would be so tried just getting down the stairs out to the front yard to start. I was winded. I went from running half marathons to not being able to walk up and down my stairs.

I remember times of wanting to give up. I remember my hormones getting the best of me. I remember thinking i will NEVER get there.

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Where? Where was I wanting to go?

I was wanting to go to a place where my health was a priority for my children not for myself. I wanted to go to a place where I was not trying to get skinny i was trying to get healthy. I wanted to go to a place where food was not the enemy and exercising was not punishment like it had been for many years. A place where I enjoyed cooking and eating and moving my body- not doing it because i wanted to be a size 2.

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235 pounds. We all start somewhere. I was you- i was there. I can help.

Why did i do this- why did i gain so much- why did i stay unhealthy and in active in my pregnancy? I was so mad at myself!

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Then a light…

I see the light.

God put me through this journey to HELP – to see what is like to be in other’s shoes. To relate to others struggles.

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We are better together.

Join our group

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4 days a week 30 minutes- eating plan – personal development- all from comfort of your HOME! Your own space your own time.

-dont wait until your ready- if your looking for a sign-

THIS IS IT!

Xoxo- AD

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