Are you worth it?? Yes!!

I still can not believe I finished 26.2 miles a year AFTER giving birth to my second set of TWINS.

It was my meal plan and my healthy supplements that got me to that finish line. NO QUESTION! The energy I needed and the recovery I needed each and everyday to go farther and farther. My core was strong and my legs even stronger. That is how I finished. I put in the work and I invested in ME.

YES my program will cost money- but I coach u ALL for FREE. I give you the schedule, I hold you accountable, I have spent hours on creating recipes and a menu to make you go farther. I have spent hundreds of dollars on my trainings and YEARS and YEARS in this field. So- yes this RUN CLUB will cost some money you guys….BUT THE GREAT NEWS IS I AM WITH YOU FOR FREE as your friend ALL you INVEST IN IS YOUR BODY…YOUR INSIDES to GET YOU TO THAT FINISH LINE!!

LETS DO THIS!!

IF YOU JUST WANT TO TIGHTEN YOUR CORE AND BE A WALKER I GOT YA

IF YOU ARE A GUY – WOULD LOVE TO HAVE YA

IF YOU WANT TO KNOW HOW I GOT MY POSTPARTUM BOD BACK AFTER TWO SETS OF TWINS – i tell ya all my secrets.

THIS WILL CHANGE YOUR LIFE_ you just have to let it and STOP FEELING GUILTY ABOUT INVESTING IN YOU!!!

hugs, AD

****serious inquiries only

RUNNERS AND WALKERS BOTH WELCOME and those who just want to work there bellies and booties!

I trained— I did_ I trained for months…..i ran hills…. I ran with weights on my wrist….I ran in the heat…I ran in the rain….I ran when I was sick—when my kids were sick— when I didn’t feel like it— but I RAN…I RAN MY HEART OUT! If I can do this—ANYONE CAN DO THIS!

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