Rant ahead #sorrynotsorry

If I can do this anyone can do this!

Make it about health make it about your family make it about your life…

Stop making it about being skinny or a pair of jeans — don’t you want to teach your kids and the younger generation health— you can’t teach them by living out a fad diet – STOP depending on shakes and pills and patches: wraps – we are not learning anything by quick fixes— stop the detox and the elimination

You need to LEARN to eat good food in moderation and move your body

You can not raise your family on shakes and cutting foods and all that other gimicky crap

Learn and be taught so you can teach

Please from one mom to another let’s teach the next generation how to live!


Your friend in health,


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