Sure you say you can just do it on your own- you “know what to do”
And maybe this is true- maybe you know what to do but you are not DOING IT! Maybe you just need a push for a few months or maybe a little longer?
Accountability changed my life and it will change yours-
I “knew” what to do too- but until I invested in myself and held myself accountable to other like minded friends is when the magic happened!
✋Stop starting and stopping and starting and stopping🛑
I know I was the 👸queen of “I will start Monday “
Lets just buckle down and do the damn thang
This is the plan you will stick with for life 👏
You have to stop searching – you don’t want to search the rest of your life do you? 🤷♀️
No, u don’t so just do it the right way 😎
✨“ We will show you the ropes, hang on for the ride, then soar to the top”✨
All the way in Momma…. ALL.THE.WAY.
👉Your worth it and you need to stop thinking that your not 👈💋
Hugs- Your friend in health, ad
** this group is for RUNNERS: WALKERS or PEOPLE WHO JUST WANT TO TONE UP THOSE PROBLEM AREAS!!–
LEAVE ME YOUR FAVORITE EMOJI AND I WILL SEND THE DEETS!