My helpers! 👩‍👦‍👦👩‍👧‍👦


I am getting advice on our next

🍑A$$:💪ARMS:& 🏃‍♀️ABS challenge.(start date 3/11)..He has major input on what recipes he loves!

👩‍👧‍👦👩‍👦‍👦The kids all have been doing the AB burner at night with me too!

🙋‍♀️🙋‍♂️I have had multiple success stories from this challenge..

👉People are loving the simplicity of the menu laid out each week.

👉They love that I have the exact workout to do set up for them daily

👉They are also showing me that their families are getting involved! Eating the food and I even get fun pictures of kids working out with their momma’s!

😻IF THIS SOUNDS LIKE IT WILL HELP YOU Puh-leeze let me know!

😾IF YOU STRUGGLE with your belly- arms and booty toning- I got you

🙀If you are on the struggle bus to plan meals – I got you

👏If you just need a pep talk ery day- I am with you!

–🤗Don’t feel bad if you need a little push

I NEEDED ONE TOO and I STILL rely on my fit fam to get me through some days.

💕Thankful for all of them, for my coaches who help me run the show and thankful to myself for taking that step that I needed to get me to where I wanted to be.

**this is a journey- 💚YOUR JOURNEY TO JOY 💚!


hugs, your friend in health

Ad..oh and Keith

🙋What do you struggle with most On your Health and fitness journey?

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