🙋What if I told you that YOU 👊could find a way for health and be a good mom and good employee and have a filled life still?
👉I noticed a few things this weekend
When I eat like shit it causes anxiety😞
When I miss a workout it causes moodiness😞
🤔I don’t know how you guys DONt make your health a priority I would be a walking talking depressed 😡BEOTCH 😡if I didn’t take 20-30 min a day to move my body and put good fuel in it
😎If you can create a happy place without living healthy then You my friend are one of the few
💃🕺🏻If you want to take the leap and start your JORNEY2JOY then let’s do this together!
You in?? 🙋🙋♂️we START MONDAY
#dothedamnthang and you will never look back ya’ll
Your friend in healthy
What’s your biggest struggle?