Peanut Butter Eggs (healthier)

 

 

 

 

I love a good ole fashion Reese’s just like anyone else. (recipe below)

😞I used to be obsessed with these… I remember in years past like binging on these suckers for the entire Easter season…. I felt like shit every single binge but… I kept doing it…
🙋Now I have created a lifestyle that I never feel deprived.
👩‍🌾 I Am insanely motivated to create my old favs in a new healthier way!!! I did it with these too!! My kids and I can’t get enough of my home ade peanut butter eggs and I feel no guilt and no bloat…

So, a few things here that you likely will not have on hand…Puffed Quinoa (it is amazing as a filler being lower carb and cals and having a purpose as a filler).- But this is what happened..literally after I made this recipe they stopped selling the brand i used SO if you can find some other good quality Puffed Quinoa- please let me know otherwise I will add the link to decent puffed rice .The other is Carbquick which you can find on Amazon and is a low carb baking flour. If you don’t have this on hand you can always use Almond Flour.

The links for these are right here…

Carbquick://ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=qf_sp_asin_til&ad_type=product_link&tracking_id=ealthyhairdre-20&marketplace=amazon&region=US&placement=B005YVU6FY&asins=B005YVU6FY&linkId=9076df2916f451cd8cc0f706cef68c59&show_border=false&link_opens_in_new_window=true&price_color=333333&title_color=0066c0&bg_color=ffffff

RECIPE:

1/2 C puffed QUINOA or puffed RICE

1/2 C natural Peanut Butter (slightly melted to help stir)

1/4 C carbquick or almond flour

1 TBS truvia or sugar substitute

1/4 C shakeology (ask me how to get it-I did vanilla/chocolate mixed) or a good quality powder

Mix this all well- form into balls then press slightly to make oval eggs

line  a baking sheet with parchment paper and lay these out- I made about 14

Place in freezer until set and easy to work with

Melt a good quality DARK chocolate bar (I use Moser Roth from Aldi – or pictured is a low carb bar from Trader Joe’s) It was about 3 Moser Roth Bars OR one of the Trader Joe Bars. Melt in short increments so you don’t over heat it.

Pull the set eggs out of the freezer- You can either just dip the tops and lay out or try to dip the entire egg. Either way these are amazing and a better option for everyone!

Let set again in freezer and STORE in freezer too!

MY #fitfam ENJOY a couple of these for a GOOD QUALITY YELLOW!

fullsizeoutput_1a9c

 

 

 

Under 7 ingredients and healthy: PIZZA Peppers 🍕🥗

You will need:

2 bags frozen riced cauliflower

1 can stewed tomatoes

3 wedges laughing cow cheese

1 jar pizza sauce (I found the great value at Walmart had least sugar)

1 large Carton cottage cheese

Mozzarella cheese

6 medium – large green or colored peppers

Sauté cauliflower with some olive oil on stove in large skillet until tender and stir in the laughing cow wedges along with pizza sauce. Let simmer a few minutes.

Slice peppers in half and take out seeds

Put about 1/4C of cottage cheese in pepper then add heaping scoop of cauliflower mixture and top with half slice of mozzarella cheese

Bake them at 425 for about 20-30 minutes until golden

Let cool and enjoy!

Protein and veggies all in one! #winner

If u have leftover cauliflower mixture just top with a little cheese and enjoy

My clients : 2 of these for red: blue and 2 green

Want to join my journey to joy groups? Meal plans and more just drop me a comment or email me now!

Healthy BBQ :veggies snuck in!

GIVING BACK YA’LL!!

5 recipes with 5 ingredients or less comin at ya hot this week!

I just want you to know how thankful that I am for your follow and that you care enough to listen and read my blog!

I really just want to get health in your life the easiest way possible

so this week- here is to you!

Recipe one!

Image 2-27-19 at 3.03 PM