No judgement zone ❌❌

👉Reason number 806 that I don’t judge others……

👉Because, whatever I might be possibly thinking of judging them on, I guarantee I have done it………….🤦‍♀️twice.

🤔In thinking today about the thoughts of judgement that may have crossed my mind on others I thought this…why am I even thinking of judging? What is making me want to throw the stone of judgement at them so quickly? Then, I thought this….I am judging them on the way that they made ME feel. On the simple fact of them making me feel not good- my judgement only comes from a place of how I feel…..nothing really to do with them. I never really thought for a moment why they did the thing they may or may not have done to me – what caused them to act this way toward me- what I, myself did to cause this. I didn’t think of that at all- I just wanted to quickly throw the judgement stone because I felt poorly about how they may or may not have treated me with possible intent or maybe even not with intent at all🤷‍♀️.

❤️Instead of throwing the stone today – I changed it to this. What did I do to cause this feeling that they may have to act this way at me….and this….What is one thing I really like and appreciate about them? When the creep of judgment 👿comes into mind I derailed it into something positive😍. I notice the yucky feeling inside me changed to bright feelings . I notice that I needed to work on ME they didn’t need to work on them. I, ME- needed work.

So, my friend, when you find yourself with that stone of judgement in your hand ready to toss at someone- ✋️STOP…JUST STOP…think these things….WHAT is my problem that I feel the need to throw- and this…What is something really great about this person that I felt the split second need to throw the stone at?

🙌I promise you it will brighten your energy—your day and maybe even someone else’s day too.

#dontjudge #weareheretolove #judgementdayisforthecreator #personaldevelpment #joinmeinpd2018

3 year transformation 💃❤️

I was a group fitness instructor for over 10 years and I never have seen these kind of results ya’ll. I always hung on to the extra 10 lbs. even before I had kids.

Once I had children I had no choice but to get healthy AT HOME and that is just what I did. I have never been in this great of shape in my life! Never!

I am a 37 year old mom of 2 sets of twins and I have never in my LIFE FELT BETTER–

I know what its like to feel not great- i know what its like to feel like you have no clue where to start- i know what its like to have to lose 100 lbs ….50 lbs…25 lbs…10 lbs… i know I have been there!!!



Personal Development

Weight loss

Meal Plan


I wont leave you=- I will hold your hand and help you succeed…..CLIMBING a MOUNTAIN ALONE is not NECESSARY and seems impossible….CLIMBING A MOUNTAIN TOGETHER makes that mountain seem like a little hill. LETS DO IT!


Click here and ask to join for more info!!

Leaving Town ya’ll 💃

Thursday June 21, 2018- Sunday June 24th 2018

This trip was so out of my comfort zone I can not even describe the doubt I felt. Leaving my family was incredibly hard. On so many days I wish I got a break and here I am with a FOUR day break from the kids, the house the animals and Kevin. I should have been jumping up and down with excitement. Instead, I was crying when I left on Thursday.

I am going on a trip for my business. I work with a team I have met only online. I feel like I know them but I don’t really know them. So many emotions going through my mind when I leave my house on my way to meet these ladies in person for the first time. Will we get along? Will it be uncomfortable and awkward? All these things running through my mind as I drove down my lane on Thursday waving good- bye with tears welling up in my eyes as I blew my last kiss to Kev.

I pulled up to the lot where they were waiting. We all got out and I felt INSTANT relief and connection. It was amazing. All of these ladies. We came together as women from all over the nation. We had no other connection except for the love of health and fitness and the love of helping others. Of course we connected!! On so many, many levels. Pure joy I felt with these women being able to be myself with NO judgement from any of these ladies. You could just see that we were all here to learn, connect and grow. That was it. Nothing else. Learn and grow together. Help each other. Lean on one another. Give advice. Get advice. Laugh, cry and share stories.

It was hard to be away from my family on this 37th birthday weekend. Let me tell you though there is nowhere else I would have rather been. My passion runs deep for this business in helping others become their best selves. To be with other women who share that same passion, well, it’s pure joy. If I am gonna leave my family on a special day like my bday this was the family that I am glad I spent it with. #coachfam #bbfam

It feels so goooooooood❤️💃💥

Last event!💃🙋

So happy I finally get to dress up. Being #home in #sweatpants every day can make ya feel kind of #blah 😩 it feels so good to #feelgood in whatever clothes I pack with me💃. I remember a time when it would take hours to find something to wear … hours. I hated everything in my #closet because it always felt too #tight on my tummy and hips. now even after having #twosetsoftwins I feel more confident than ever that whatever I choose out of that closet, that at one time gave me anxiety, will always feel great inside and that shows on the outside💃 are you ready for that closet to be a happy place again? 🤔❤️What could ten pounds off feel like? What about 20?🙌🙌🙌💃

4 days a week #30minutesaday #mealplan #motivation . I mean what could you lose by trying? I got ya❤️💪(100 % money back guarantee✅)

Note to self 🤔

No one on this earth cares more about your happiness than you❤️ do what makes you happy and what makes you YOU😊 surround yourself with those that let you do just that. Accept you for you- good and bad😎 it makes this life a lot easier to just be yourself with no apologies#beagoodperson #weallhaveflaws #nooneisperfect #Godisperfect #dowhatmakesyouhappy #beyou #bU4u